A consistent bedtime routine is the first step to great sleep.
Children thrive on consistency and predictable routines, and even more, they love to help! Download your routine cards, print, and let your child color before you create your routine. Your little one will be enthusiastic about bedtime if you empower them to help decide in which order to put the cards.
It is never too early or too late to implement a solid bedtime routine. What are you waiting for? Sign up below to get yours!